We have a conscious mind and an unconscious mind. Amazingly, it is the unconscious mind where most of our information processing happens – 500million bits/second verses 500bits/second of the conscious mind! However, in todays world, the conscious mind has been conditioned and information exchange between the conscious and unconscious mind is often constrained. The good news is we can release these constraints and unite our conscious and unconscious minds for greater access to emotional healing, wisdom and intuition.
For your own experience, connect with our community for our sunset meditation and full moon walks: